{"id":260,"date":"2021-01-26T16:47:41","date_gmt":"2021-01-26T15:47:41","guid":{"rendered":"https:\/\/conseil-stress.com\/decemo\/"},"modified":"2021-02-02T07:22:55","modified_gmt":"2021-02-02T06:22:55","slug":"decemo","status":"publish","type":"page","link":"https:\/\/conseil-stress.com\/en\/decemo\/","title":{"rendered":"Decemo"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-1259350527\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-059.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-206741712\" class=\"text-box banner-layer x0 md-x0 lg-x0 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1><span style=\"font-size: 85%;\">DECEMO\u00ae, freedom from emotional and relational blockages<\/span><\/h1>\n<p>You may already be familiar with <strong>EMDR<\/strong>, a technique that has a proven track record in managing post-traumatic stress?<\/p>\n<p>The Decemo\u00ae method also includes desensitization by alternating eye movements. Comme l\u2019EMDR, elle permet ainsi au cerveau de dig\u00e9rer les \u00e9motions dues \u00e0 une exp\u00e9rience difficile. It combines a <strong>range of complementary<\/strong> tools such as hypnosis, CNV, IFS&#8230; to accompany both the body and the mind. <\/p>\n<p>This global method allows to explore and unravel, quickly and safely, traumas, relationship blockages, <strong>but also difficult recurrent emotions without specific origin<\/strong> (phobias, anxiety, sadness, anger &#8230;). It is particularly suitable for people with <strong>insecure attachment<\/strong>, who have forged a <strong>defensive shell<\/strong>.<\/p>\n<p>Vous souhaitez retrouver <strong>Do you want to regain a deep well-being<\/strong>,<strong>an emotional release?<\/strong> Getting rid of that shell that&#8217;s impeding your relationships with others? Trained by the creator of the method, Enguerrand de Christen, I mobilize my experience and my qualities of listening, presence and heartfulness to accompany you quickly and safely on this path.<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-206741712 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.105);\n  border-radius: 29px;\n  font-size: 128%;\n}\n#text-box-206741712 .text-inner {\n  padding: 20px 20px 20px 20px;\n}\n#text-box-206741712 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #text-box-206741712 {\n    width: 100%;\n  }\n  #text-box-206741712 .text-box-content {\n    font-size: 103%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-206741712 {\n    width: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1259350527 {\n  padding-top: 1000px;\n}\n#banner-1259350527 .overlay {\n  background-color: rgba(0, 0, 0, 0.488);\n}\n#banner-1259350527 .banner-bg img {\n  object-position: 79% 42%;\n}\n@media (min-width:550px) {\n  #banner-1259350527 {\n    padding-top: 599px;\n  }\n  #banner-1259350527 .overlay {\n    background-color: rgba(0, 0, 0, 0.471);\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t<div id=\"gap-610328978\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-610328978 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row align-equal\"  id=\"row-1653657854\">\n\n\t<div id=\"col-879285444\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4\" style=\"background-color:rgba(0, 136, 109, 0.14);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-239775100\" class=\"text\">\n\t\t\n<h2>Decemo\u00ae: a comprehensive approach to overcoming emotional and relational blockages<\/h2>\n<p>The Decemo\u00ae method is aimed at anyone with emotional and relational difficulties in everyday life, from the age of 8.<\/p>\n<p>Its specificity is to take into account the human being in all their dimensions: physical, emotional, mental, social, energetic&#8230; To do this, it combines several techniques from brief therapies. All this makes working with Decemo richer and more complete, even in complex emotional situations.<\/p>\n<p> <strong>&gt;Techniques used in Decemo\u00ae<\/strong><strong>,<\/strong>which I adapt on a case-by-case basis: EMDR, IFS, CNV, NLP, Polyvagale theory&#8230;<\/p>\n<p>Graduated as a &#8220;Decemo Practitioner\u00ae&#8221; , I accompany you in an in-depth way, gently and safely, to unravel the protective patterns and mechanisms that have been built on the basis of an insecure attachment or traumatic experiences.<\/p>\n\t\t\n<style>\n#text-239775100 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-879285444 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1084227918\" class=\"col hide-for-medium medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-none box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:7%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:126%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-133.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-133.jpg 1365w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-133-200x300.jpg 200w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-133-683x1024.jpg 683w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-133-768x1152.jpg 768w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-133-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>A title<\/h4>\n<p>Image Box text<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-equal\"  id=\"row-405377303\">\n\n\t<div id=\"col-418754388\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-none box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:7%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:123%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-136.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-136.jpg 2048w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-136-300x200.jpg 300w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-136-1024x683.jpg 1024w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-136-768x512.jpg 768w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/Denise-DUNCANSON-DEC-2020-JoZ-ma-Vie-136-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>A title<\/h4>\n<p>Image Box text<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2141584450\" class=\"col medium-12 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4\" style=\"background-color:rgba(0, 136, 109, 0.14);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3643403589\" class=\"text\">\n\t\t\n<h3>How Decemo&#8217;s accompaniment unfolds<\/h3>\n<p>The first session is devoted to a discussing your history and to set your goals. It is also a question of getting to know each other and laying the foundations for the <strong>relationship of trust and security<\/strong> essential to the success of therapeutic work.<\/p>\n<p>The following sessions take place in a very dynamic way. There are no two sessions alike! Over the course of the problematics that emerge during our discussions, I adapt my range of tools in order to gradually unravel your blockages and difficult emotions.<\/p>\n<h3>Key applications of the Decemo method<\/h3>\n<ul>\n<li><strong>Trauma:<\/strong>sexual abuse, catastrophes, loss of a child, incest, armed conflict, etc.<\/li>\n<li><strong>Emotional shocks:<\/strong> bereavement, divorce, dismissal, burglary, relocation, life changes generating sufferance.<\/li>\n<li><strong>Phobias<\/strong><\/li>\n<li><strong>Broad emotional themes<\/strong>: lack of confidence, poor self-image, compulsions, etc.<\/li>\n<\/ul>\n\t\t\n<style>\n#text-3643403589 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2141584450 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-equal\"  id=\"row-1555095884\">\n\n\t<div id=\"col-1740486509\" class=\"col medium-6 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4\" style=\"background-color:rgba(0, 136, 109, 0.14);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1218105077\" class=\"text\">\n\t\t\n<h3>Diplomas acquired in Decemo<\/h3>\n<ul>\n<li>Technician Decemo\u00ae in 2017<\/li>\n<li>DecemoPractitioner\u00ae in 2018<\/li>\n<li>Facilitator Decemo\u00ae in 2019: seasoned practitioner (more than 100 people accompanied), supervised in her practice, whose technical skills and technical finesse are validated<\/li>\n<li>Decemo-RelationalPractitioner\u00ae in 2020: practitioner who can accompany complex situations and defensive systems, who is supervised in her practice, and whose skills Decemo\u00ae and Decemo-Relational\u00aeare certified<\/li>\n<\/ul>\n\t\t\n<style>\n#text-1218105077 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1740486509 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1826101627\" class=\"col medium-6 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4\" style=\"background-color:rgba(0, 136, 109, 0.14);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3770804569\" class=\"text\">\n\t\t\n<p>Totally convinced by this method that echoes my experience and my values, I am one of the f<strong>ounding and active members of the <u>Federation of Decemo Practitioners..<\/u><\/strong><u><\/u><\/p>\n<p>NB: The Decemo\u00ae method is intended to accompany people in their personal development. It is a non-medical supportive approach for people with good emotional and mental health. In accordance with Article L4161-1 of the Public Health Code, any therapeutic support can only be under the responsibility of the medical profession.<\/p>\n\t\t\n<style>\n#text-3770804569 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1826101627 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-731434928\">\n\n\t<div id=\"col-2111666407\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-235019217\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center dark\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/conseil-stress.com\/en\/contact\/\" class=\"button secondary\" style=\"border-radius:99px;\">\n\t\t<span>Take appointment<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-235019217 > .col-inner {\n  padding: 20px 20px 20px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-427772997\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-1648207415\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1648207415 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-260","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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