{"id":251,"date":"2021-01-26T16:36:34","date_gmt":"2021-01-26T15:36:34","guid":{"rendered":"https:\/\/conseil-stress.com\/coaching\/"},"modified":"2021-01-27T10:27:28","modified_gmt":"2021-01-27T09:27:28","slug":"coaching","status":"publish","type":"page","link":"https:\/\/conseil-stress.com\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-124114473\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/heidi-fin-M2Kxb80gqcc-unsplash.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1840188506\" class=\"text-box banner-layer x0 md-x0 lg-x0 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1>Be an active actor in your projects<\/h1>\n<p>Are you going through a<strong>phase of transition,<\/strong> whether professionally or personally? You have a <strong>project that&#8217;s close to your heart<\/strong>, but you always put it off until the next day? Looking to <strong>regain confidence in yourself<\/strong> and your skills?<\/p>\n<p>There are times in life when it can be helpful to turn to someone outside, who will help you see more clearly and <strong>move towards your goal.<\/strong> <\/p>\n<p>Through coaching sessions (individual or group), I offer active listening and concrete actions to do together to guide you on your path. The goal? Reveal and mobilize your internal resources to achieve your life goals. Le but ? <strong>R\u00e9v\u00e9ler et mobiliser vos ressources internes pour atteindre vos objectifs de vie. <\/strong><\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1840188506 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.517);\n  border-radius: 29px;\n  font-size: 122%;\n}\n#text-box-1840188506 .text-inner {\n  padding: 20px 20px 20px 19px;\n}\n#text-box-1840188506 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1840188506 {\n    width: 81%;\n  }\n  #text-box-1840188506 .text-box-content {\n    font-size: 109%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-124114473 {\n  padding-top: 600px;\n}\n#banner-124114473 .banner-bg img {\n  object-position: 30% 52%;\n}\n<\/style>\n  <\/div>\n\n\n\t<div id=\"gap-709725979\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-709725979 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row align-equal\"  id=\"row-638590757\">\n\n\t<div id=\"col-1245949775\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4\" style=\"background-color:rgba(0, 136, 109, 0.14);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1269364965\" class=\"text\">\n\t\t\n<h2>Coaching goals<\/h2>\n<p>Coaching can be useful at different stages:<\/p>\n<ul>\n<li>Take stock of your desires, your connection to your environment, your life goals<\/li>\n<li>Take stock of your skills, resources and talents<\/li>\n<li>Imagine and put in place a concrete and achievable action plan<\/li>\n<li>Fight procrastination and get you into action to achieve your goals<\/li>\n<li>Moving forward and gaining confidence in yourself by daring to act<\/li>\n<\/ul>\n\t\t\n<style>\n#text-1269364965 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1245949775 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-28981367\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-none box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:7%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:103%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1539\" src=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/riccardo-annandale-7e2pe9wjL9M-unsplash.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/riccardo-annandale-7e2pe9wjL9M-unsplash.jpg 1920w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/riccardo-annandale-7e2pe9wjL9M-unsplash-300x240.jpg 300w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/riccardo-annandale-7e2pe9wjL9M-unsplash-1024x821.jpg 1024w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/riccardo-annandale-7e2pe9wjL9M-unsplash-768x616.jpg 768w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/riccardo-annandale-7e2pe9wjL9M-unsplash-1536x1231.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>A title<\/h4>\n<p>Image Box text<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-equal\"  id=\"row-112661762\">\n\n\t<div id=\"col-531234567\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-none box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:7%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/ashley-batz-betmVWGYcLY-unsplash.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/ashley-batz-betmVWGYcLY-unsplash.jpg 1920w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/ashley-batz-betmVWGYcLY-unsplash-300x200.jpg 300w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/ashley-batz-betmVWGYcLY-unsplash-1024x683.jpg 1024w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/ashley-batz-betmVWGYcLY-unsplash-768x512.jpg 768w, https:\/\/conseil-stress.com\/wp-content\/uploads\/2021\/01\/ashley-batz-betmVWGYcLY-unsplash-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>A title<\/h4>\n<p>Image Box text<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-321848801\" class=\"col medium-6 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4\" style=\"background-color:rgba(0, 136, 109, 0.14);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1548987794\" class=\"text\">\n\t\t\n<h2>How does coaching work?<\/h2>\n<p>The sessions last about 1 hour.<\/p>\n<p>Initially, we work together to establish an aid contract, specifying the role of each individual and the confidential framework of the process. The foundations of a relationship of trust are laid.<\/p>\n<p>Once the goals are set, I propose various proven tools (active listening, mindmapping, creative collages, brainstorming etc &#8230;) in order to advance on your journey, step by step.<\/p>\n<p>Depending on your preferences, the sessions can take place in my stress counselling practice in Lannion, in another location that suits you, or at <strong><a href=\"https:\/\/conseil-stress.com\/en\/teleconsultations\/\">a distance by video<\/a><\/strong> or phone.<\/p>\n\t\t\n<style>\n#text-1548987794 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-321848801 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-384209707\">\n\n\t<div id=\"col-1286218633\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4 box-shadow-1-hover dark\" style=\"background-color:#00886d;\" >\n\t\t\t\n\t\t\t\n<h3>I invite you to call me to discuss your needs.<\/h3>\n<a href=\"https:\/\/conseil-stress.com\/en\/contact\/\" class=\"button secondary\" style=\"border-radius:99px;\">\n\t\t<span>Contact<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1286218633 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-952686314\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-952686314 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-251","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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